Dr. Kiper offers Silicone Orthotics for arch support.

My personal thanks to patients, Tony and Valerie Molina, for posing for the stretching exercises.

Tony and Valerie are triathletes, and personal trainers, who own and operate an adventure fitness training school. Their team took fourth place in the "Eco Challenge" Morocco '98.

www.adventurefitness.com

Click here for Stretching Table of Contents!